Understanding Mineral Loss During Extended Warehouse Shifts
Throughout a warehouse shift, individuals can lose between 500 to 1,500 mg of sodium per liter of sweat. In environments without climate control, particularly during warmer periods, fluid and electrolyte loss can reach one to two liters per hour. While water replenishes lost fluids, it doesn't replace essential minerals, leading to diminished hydration effectiveness around the sixth hour and potential cramping by the ninth. Our electrolyte formulations are designed to replenish these crucial minerals.
| XGRITX COOLANT per Scoop | Amount |
|---|---|
| Sodium (Sodium Citrate) | 100 mg |
| Potassium (Potassium Citrate) | 200 mg |
| Magnesium (Magnesium Citrate) | 20 mg |
| Calcium (Calcium Citrate) | 40 mg |
| Sugar | 0 g |
| Caffeine | 0 mg |
With a recommendation of up to 5 scoops per 24 hours, our product allows for approximately 300–500 mg of sodium intake spread across a full shift, as opposed to a single, concentrated dose. For individuals with exceptionally high sweat rates, we suggest utilizing the maximum recommended scoops or opting for a product with a higher single-dose sodium content.